Experience the ancient traditions of cacao with our Ancestral Cacao Protein Shake. This simple, nourishing recipe blends pure cacao with natural sweeteners, creamy coconut milk, and protein for a revitalizing boost. Perfect for post-workout recovery or a nutritious snack, connect with the strengthening energy of Mama Cacao and set a heartfelt intention as you sip. Embrace the wisdom of the ages in every shake.
Ingredients:
- 1 tbsp cacao powder
- Sweetener of choice (local honey or agave)
- 1 cup milk of choice (coconut milk is our favorite)
- 1 scoop protein powder (plant-based or your preference, we love Just Ingredients)
- 1/2 banana (optional)
- A handful of ice
Instructions:
- Honor the Cacao: Place 1 tbsp of cacao powder into your blender.
- Sweeten with Nature: Add your chosen sweetener.
- Add Protein and Fruit: Include 1 scoop of protein powder and 1/2 banana, if using.
- Pour in Milk: Add 1 cup of milk.
- Cool with Ice: Add a handful of ice.
- Blend Until Smooth: Blend all ingredients until smooth and creamy.
- Set an Intention: Take a moment to set an intention and enjoy the revitalizing energy of Mama Cacao.